Sat, Jun 01
|Red Bird Brewing
Pride Lift + Flow
Time & Location
Jun 01, 2024, 10:30 a.m.
Red Bird Brewing, 1080 Richter St, Kelowna, BC V1Y 2K5, Canada
About the Event
Get ready to lift, flow, and celebrate Pride with us on Saturday, June 1st! 🏋️♀️🌈 This isn't just about breaking a sweat – it's about coming together and supporting the LGBT2Q+ community. Experience a dynamic 75-minute session that begins with a mobility warm-up, moves into a high-energy workout, and finishes with a grounding yoga flow. Whether you're a fitness enthusiast, a beginner, or simply looking to connect with others, this event is for you. All bodies and all abilities are welcome. After the workout, stick around to hang out and enjoy some delicious pizza and beverages (*optional). By donation: Your contributions will go directly toward supporting LGBTQ+ organizations in our community. A minimum donation of $10 is kindly suggested for participation. What to Bring:
- Outdoor runners
- Water Bottle
- Yoga Mat (if you don’t have one, bring a thick towel!)
- Sunscreen (workout will be outside, so prepare for variable weather conditions)
Led By: Brittney Zaharichuk (Zahar Fitness) Ashton Koutsantonis (Train with Ashton) Tayler Sawchuk (Lightwork Wellness)